ProsourceFit Lacrosse Massage Ball for Post-Workout Recovery

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If regular massages aren't in your budget, and large foam rollers just aren't getting those tough knots out of your muscles, the ProsourceFit Lacrosse Massage Ball is your perfect solution.

  • The firm, 2.5" (63mm) diameter design mimics a masseuse's elbow and deep tissue massage with its ability to maneuver between muscle groups and around bones.
  • Unlike the softer surface and large diameter of foam rollers, the Lacrosse Massage Ball is great for breaking up tough knots in small, hard-to-reach areas, such as around the shoulder blades, neck, hips, chest, lower back, glutes, and feet.
  • It's a smooth surface and density provides a better grip for self-myofascial release than other common options like tennis and golf balls.
  • Use on any tight muscle while lying on the floor, or sit on a chair and place under your hamstring or feet.
  • You can also put two inside of a small bag and use simultaneously along the muscles surrounding your spine and neck.
  • Regular use helps to increase flexibility, blood flow, range of motion, and general mobility.
  • The small size is perfect for carrying with you wherever you go, whether to the gym, while traveling, or at home for a quick massage anywhere without the bulk of a foam roller.
  • Convenient for daily use or even muscle rehabilitation.
  • A great option for athletes, weightlifters, and yogis wanting to perform, and suitable for beginners or advanced users.
  • Comes in two color options: orange or blue, with a limited lifetime warranty.