Your active lifestyle can take a toll on your body, creating knots and cramps in your muscles – but don’t let them stop from doing what you love!
- Using rollers for self-myofascial release helps reduce knots in your muscles and prevent pain so you can continue building endurance and strength.
- Ideal for athletes, weight lifters, and runners, the ProsourceFit Massage Stick Roller is a convenient way to roll out your calves, shins, thighs, back, feet, or any other tight spot on your body.
- The slim 18-inch long design with 9 firm, individual rollers make it easier to reach small muscles than large foam rollers, which can be bulky and too soft for many users.
- The lightweight, compact size is only 1.45-inches wide, perfect for putting in your gym bag, keeping at the office, or travel.
- Two comfort-grip handles make it easy work on those hard-to-reach places, and allow you to increase or decrease the amount of pressure applied.
- It can be used lying down, standing or seated, convenient for anyone who has trouble getting up and down from the floor.
- Use before and after workouts and runs to prevent muscle cramps and tension.
- Regular use helps improve blood circulation and overall mobility, which increases recovery time and ability to maintain a high level of fitness and well-being.
- Great for personal trainers and coaches to use with their clients, or using with a partner for anyone who needs assistance rolling out knots.